{"id":89,"date":"2024-02-21T23:25:16","date_gmt":"2024-02-21T23:25:16","guid":{"rendered":"http:\/\/www.lekkostrawna.com.pl\/?p=89"},"modified":"2024-02-29T12:40:40","modified_gmt":"2024-02-29T12:40:40","slug":"sos-do-ryzu-lub-kopytek","status":"publish","type":"post","link":"https:\/\/www.lekkostrawna.com.pl\/index.php\/2024\/02\/21\/sos-do-ryzu-lub-kopytek\/","title":{"rendered":"Sos do ry\u017cu lub kopytek"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/www.lekkostrawna.com.pl\/wp-content\/uploads\/2024\/02\/IMG_20240221_184538-1024x768.jpg\" alt=\"\" class=\"wp-image-91\" srcset=\"https:\/\/www.lekkostrawna.com.pl\/wp-content\/uploads\/2024\/02\/IMG_20240221_184538-1024x768.jpg 1024w, https:\/\/www.lekkostrawna.com.pl\/wp-content\/uploads\/2024\/02\/IMG_20240221_184538-300x225.jpg 300w, https:\/\/www.lekkostrawna.com.pl\/wp-content\/uploads\/2024\/02\/IMG_20240221_184538-768x576.jpg 768w, https:\/\/www.lekkostrawna.com.pl\/wp-content\/uploads\/2024\/02\/IMG_20240221_184538-1536x1152.jpg 1536w, https:\/\/www.lekkostrawna.com.pl\/wp-content\/uploads\/2024\/02\/IMG_20240221_184538-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Sk\u0142adniki na sos:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 ma\u0142e lub jedna du\u017ca marchewka<\/li>\n\n\n\n<li>2 \u015brednie \u017c\u00f3\u0142te papryki<\/li>\n\n\n\n<li>1 broku\u0142, najlepiej m\u0142ody, nie du\u017cy i nieprzero\u015bni\u0119ty &#8211; je\u017celi kto\u015b nie lubi mo\u017cna pomin\u0105\u0107<\/li>\n\n\n\n<li>przyprawy: papryka s\u0142odka, s\u00f3l, kurkuma oraz kmin rzymski (zmielony)<\/li>\n\n\n\n<li>oko\u0142o 400g pol\u0119dwiczek z kurczaka (mo\u017cna u\u017cy\u0107 piersi, chodzi o chude mi\u0119so)<\/li>\n\n\n\n<li>szklanka pasaty pomidorowej<\/li>\n\n\n\n<li>2,5-3 szklanki wywaru warzywnego (mo\u017cna u\u017cy\u0107 mojego przepisu: <a href=\"http:\/\/www.lekkostrawna.com.pl\/index.php\/2024\/02\/17\/bulion-warzywny\/\">bulion warzywny<\/a>)<\/li>\n\n\n\n<li>m\u0105ka i p\u00f3\u0142 szklani wody do zag\u0119szczenia potrawy<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/www.lekkostrawna.com.pl\/wp-content\/uploads\/2024\/02\/IMG_20240221_174845-1024x768.jpg\" alt=\"\" class=\"wp-image-94 size-full\" srcset=\"https:\/\/www.lekkostrawna.com.pl\/wp-content\/uploads\/2024\/02\/IMG_20240221_174845-1024x768.jpg 1024w, https:\/\/www.lekkostrawna.com.pl\/wp-content\/uploads\/2024\/02\/IMG_20240221_174845-300x225.jpg 300w, https:\/\/www.lekkostrawna.com.pl\/wp-content\/uploads\/2024\/02\/IMG_20240221_174845-768x576.jpg 768w, https:\/\/www.lekkostrawna.com.pl\/wp-content\/uploads\/2024\/02\/IMG_20240221_174845-1536x1152.jpg 1536w, https:\/\/www.lekkostrawna.com.pl\/wp-content\/uploads\/2024\/02\/IMG_20240221_174845-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Marchewk\u0119 kroimy na ma\u0142e kawa\u0142ki 1\/4 plasterka,<br>papryk\u0119 w kostk\u0119, broku\u0142 w jak najmniejsze r\u00f3\u017cyczki,<br>\u017ceby by\u0142o jak najmniej zielonych \u0142odyg.<\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p>Pol\u0119dwiczki czy\u015bcimy z t\u0142uszczu i bia\u0142ych \u017cy\u0142ek,<br>dodajemy przyprawy: papryk\u0119 (dwie p\u0142askie \u0142y\u017cki),<br>solidne szczypty (1\/4 \u0142y\u017ceczki) kurkumy oraz kminu rzymskiego.<br>Dok\u0142adnie mieszamy.<br>Na patelnie wlewamy 2-3 \u0142y\u017cki wody i w\u0142\u0105czamy na mocny ogie\u0144,<br>dodajemy przyprawione mi\u0119so i podgrzewamy mieszaj\u0105c a\u017c wyparuje ca\u0142a woda a pol\u0119dwiczki b\u0119d\u0105 mia\u0142y \u015bci\u0119t\u0105 &#8222;sk\u00f3rk\u0119&#8221;.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/www.lekkostrawna.com.pl\/wp-content\/uploads\/2024\/02\/IMG_20240221_175301-1024x768.jpg\" alt=\"\" class=\"wp-image-93 size-full\" srcset=\"https:\/\/www.lekkostrawna.com.pl\/wp-content\/uploads\/2024\/02\/IMG_20240221_175301-1024x768.jpg 1024w, https:\/\/www.lekkostrawna.com.pl\/wp-content\/uploads\/2024\/02\/IMG_20240221_175301-300x225.jpg 300w, https:\/\/www.lekkostrawna.com.pl\/wp-content\/uploads\/2024\/02\/IMG_20240221_175301-768x576.jpg 768w, https:\/\/www.lekkostrawna.com.pl\/wp-content\/uploads\/2024\/02\/IMG_20240221_175301-1536x1152.jpg 1536w, https:\/\/www.lekkostrawna.com.pl\/wp-content\/uploads\/2024\/02\/IMG_20240221_175301-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/www.lekkostrawna.com.pl\/wp-content\/uploads\/2024\/02\/IMG_20240221_181924-1024x768.jpg\" alt=\"\" class=\"wp-image-95 size-full\" srcset=\"https:\/\/www.lekkostrawna.com.pl\/wp-content\/uploads\/2024\/02\/IMG_20240221_181924-1024x768.jpg 1024w, https:\/\/www.lekkostrawna.com.pl\/wp-content\/uploads\/2024\/02\/IMG_20240221_181924-300x225.jpg 300w, https:\/\/www.lekkostrawna.com.pl\/wp-content\/uploads\/2024\/02\/IMG_20240221_181924-768x576.jpg 768w, https:\/\/www.lekkostrawna.com.pl\/wp-content\/uploads\/2024\/02\/IMG_20240221_181924-1536x1152.jpg 1536w, https:\/\/www.lekkostrawna.com.pl\/wp-content\/uploads\/2024\/02\/IMG_20240221_181924-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Przek\u0142adamy mi\u0119so do garnka, dodajemy wywar warzywny oraz pokrojon\u0105 marchewk\u0119.<br>Ca\u0142o\u015b\u0107 zagotowujemy, zmniejszamy ogie\u0144 i gotujemy oko\u0142o 10 min.<br>Po tym czasie dodajemy papryk\u0119 i gotujemy oko\u0142o 6-7 minut.<br>Nast\u0119pnie dodajemy broku\u0142 i szklank\u0119 pasaty, gotujemy oko\u0142o 5-6 minut.<\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p>Zag\u0119szczamy sos, w tym celu dok\u0142adnie mieszamy p\u00f3\u0142 szklanki wody z 5 \u0142y\u017ceczkami m\u0105ki pszennej.<br>Nast\u0119pnie powoli wlewamy do sosu zawiesin\u0119 ca\u0142y czas mieszaj\u0105c, doprowadzamy do wrzenia i gotujemy nast\u0119pne 2 minuty,<br>doprawiamy sol\u0105 do smaku wed\u0142ug w\u0142asnego uznania.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/www.lekkostrawna.com.pl\/wp-content\/uploads\/2024\/02\/IMG_20240221_184641-1024x768.jpg\" alt=\"\" class=\"wp-image-96 size-full\" srcset=\"https:\/\/www.lekkostrawna.com.pl\/wp-content\/uploads\/2024\/02\/IMG_20240221_184641-1024x768.jpg 1024w, https:\/\/www.lekkostrawna.com.pl\/wp-content\/uploads\/2024\/02\/IMG_20240221_184641-300x225.jpg 300w, https:\/\/www.lekkostrawna.com.pl\/wp-content\/uploads\/2024\/02\/IMG_20240221_184641-768x576.jpg 768w, https:\/\/www.lekkostrawna.com.pl\/wp-content\/uploads\/2024\/02\/IMG_20240221_184641-1536x1152.jpg 1536w, https:\/\/www.lekkostrawna.com.pl\/wp-content\/uploads\/2024\/02\/IMG_20240221_184641-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">Sos mo\u017cna doda\u0107 do ry\u017cu lub pola\u0107 kopytka, smakuje r\u00f3wnie\u017c wy\u015bmienicie z makaronem ry\u017cowym. M\u00f3j przepis na kopytka mo\u017cna znale\u017a\u0107 po tym linkiem: <a href=\"http:\/\/www.lekkostrawna.com.pl\/index.php\/2024\/02\/21\/kopytka\/\">Kopytka<\/a><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Smacznego.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki na sos: Marchewk\u0119 kroimy na ma\u0142e kawa\u0142ki 1\/4 plasterka,papryk\u0119 w kostk\u0119, broku\u0142 w jak najmniejsze r\u00f3\u017cyczki,\u017ceby by\u0142o jak najmniej zielonych \u0142odyg. Pol\u0119dwiczki czy\u015bcimy z t\u0142uszczu i bia\u0142ych \u017cy\u0142ek,dodajemy przyprawy: papryk\u0119 (dwie p\u0142askie \u0142y\u017cki),solidne szczypty &hellip; <\/p>\n","protected":false},"author":2,"featured_media":97,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[15],"tags":[13,12,17,16],"class_list":["post-89","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-danie-glowne","tag-drugie-danie","tag-obiad","tag-potrawka","tag-sos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sos do ry\u017cu lub kopytek - lekkostrawna<\/title>\n<meta name=\"description\" content=\"lekkostrawna - Strona po\u015bwi\u0119cona przepisom kuchni lekkostrawnej. 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